ACNE - ACNE SCARS & ACNE TREATMENT

Home Remedies for Acne

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ACNE INFORMATION & ARTICLES

Acne - A Clean Face

Step 1 in a 12 Step Program
by: Rudy Silva

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Acne Articles: Treatment of Acne

The Truth About Acne Skin Care
Conquering Your Acne a Few Helpful Tip
Causes and Effects of Acne
The First Step To Curing Acne
Which are the Best Acne Treatments
Adult Acne Treatment to Treat a Condit
Why Don't Acne Cures Work
How To Alleviate Your Acne Problem
What is Acne and How to Prevent It
Herbal Acne Pills Natural Acne Remedie
The Search for Acne Solutions
Acne Skin Care Tips that Work
Birth Control Pill for Acne
What You Should Know About Acne
Acne Treatment 7 Things You Must Know
Adult Acne A Bumpy Ride Towards Aging
Acne Treatments for Teenagers
Clear Your Acne - Have Perfect Skin
Acne Scars Cause Prevention And Treat
Home Treatment for Acne a non-chemical
Ultimate Guide for Acne Home Remedy
Laser: The Ultimate Acne Terminator
Medication Options for Acne Sufferers
The Best Acne Treatments Available
Ways To Avoid Acne
Acne Control the Natural Way
Hormone Therapy for Women with Acne
How Can My Baby Have Baby Acne
Busting Acne Myths Requires Individualiz
Home Remedy Treatment for Acne
The Sad Tales of Adult Acne
Hormones and Adult Acne
New Discovery May Lead To More Effective
What is My Acne Really Trying to Tell Me
Your Guide to Acne Skin Care
Distressing Acne its Probable Causes
How to Eliminate Acne and Have Fun
Middle Age Women Acne Be Gone
Curing Acne Naturally Effective Herbal
Skin Care Acne Prevention
Dermatologist Lotion For Acne Prone Pati
How Common is Adult Acne
Information on How to Treat Adult Acne
Silver Bullet for Acne I Dont Think
Acne Scars Getting Rid of Bad Memories
Acne Skin Care Products That Work
The Best Acne Cures What Will Clear My
Controlling Acne
Microdermabrasion Acne Treatments Hars
Mineral Makeup a Natural Acne Cure
The Best Acne Treatments
Acne Treatment Tips
Different Types of Acne Different Treat
Let's Dispel Some Acne Myths
Retin-A for Acne Scars
Treating Acne at Home
Treatment for Acne Scars
Acne A Clean Face Step 1 in a 12 Ste
Do these Zits Mean Anything An acne tre
Help! I Need Acne Skin Care Products
Treatments for Acne Looking After More
Acne Adolescent Style How To Deal With
Proactive Facial Cleanser For Acne
Over The Counter Acne Treatments
Do Roasted Peanuts Cause Acne
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War of the P Acnes
What Causes Adult Acne
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Tired Of Looking For The Acne Cures
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Natural Acne Treatment
Celebrities Who Suffer from Acne

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For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

  • Attack acne from inside your body

  • Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body - cells, liquid, blood, organs, and tissues.

There are 12 areas that you need to look at,

  1. Keep your face clean

  2. Using Scotty's acne face cream or your favorite face cream

  3. Relive your constipation and the tree day liquid fast

  4. Making changes to your diet

  5. Get plenty of sun, air, and water

  6. Vitamins you need to be taking

  7. Minerals you should be taking

  8. Special supplements to take

  9. Herbal mixture to use or drink

  10. Special detoxifying drinks or supplements to take

  11. Brushing your skin

  12. Change your attitude

Step 1: Keeping your face clean

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

  • mineral oil

  • lanolin

  • parabens

  • propylene glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face don't use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don't excessive wash your face as this will dry your skin of the natural protective oil. Also, don't keep touching your face since you spread or add bacteria to it.

To wash your face use only,

  1. Castile hand or liquid soap

  2. Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind,

Whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist.

He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. 

He writes a newsletter call "natural-remedies-thatwork.com." 

More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Medical Researcher, Nutritionist, Health Consultant and...
Former Acne Sufferer Teaches You How To:

  • Permanently Cure Your Acne Within 2 Months
  • End The Breakouts & See Results In Less Than 7 Days!
  • Eliminate Blackheads, Excessive Oiliness and Redness
  • Remove Most Types of Scars and Acne Marks
  • Look Better, Feel Better and Regain Your Self Esteem
  • Improve The Quality Of Your Life Dramatically!
  • Step-By-Step Fully Illustrated Guides
  • Professional Step-By-Step Instructional Videos

Don't Delay - Take Action Now!

Discover How He's Cured Himself From Severe Acne and Taught Thousands of People Worldwide
to Get The Clearest Skin They Ever Had Faster Than They Ever Thought Possible!

CLICK HERE FOR THE FULL STORY

E-Books & Other Related Products

[1] Acne Free In 3 Days - All Natural Cure For Stopping Acne!
[2] Acne Guide - By Sufferers for Sufferers.
[3] Overcoming Rosacea - Discover Simple Methods to Help You Overcome the Frustration Of Rosacea.
Learn How To Reduce the Redness, Swelling and Acne Like Bumps and Have Beautiful Skin Again.

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